I feel like $#!%. Having a cold sucks. I watch and sleep with my grandkids twice a week. For the last 2 weeks, one at a time, they have been feverish, coughing and sneezing in my face. Now they’re better and I’m a snotty mess. My entire body is acidic from my big red nose to my queasy belly, which is where I believe all disease incubates.
In spite of my cold, I wanted to make (and film) a healthy dinner with the kids tonight. The problem is they rarely eat healthy anymore and they don’t like to try new things. They’ve become addicted to spaghetti, mac & cheese and chicken nuggets. I never knew chickens even had nuggets. One healthy thing that they do like is fresh juice so that’s what we’ll make. If I drink two green juices today maybe it’ll help my cold go away.
I believe colds are actually a good thing because it’s the body’s way of getting rid of the mucus from toxins that we ingest and that we inadvertently take in from our environment. But having a cold is no fun.
There’s nothing like a hot shower ( or bath) to loosen things up and open the pathways. Time for me to clean up, make an attempt at being human and get ready to work in the office today.
See you in the video this evening.
Celery
Cucumber
Kale
Parsley
Apple
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