Sunflower “Tuna” Wraps with Mustard Aoli

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“Tuna” filling:

  • 1 cup sunflower seeds, soaked for 4 hours
  •  3 celery sticks, chopped
  • 1/2 carrot, chopped
  • 1/4 cup olives
  • 1/4 sundried tomatoes, soaked for 20 minutes
  • 1  garlic clove, minced
  • zest and juice of 1 lemon
  • handful fresh dill
  • Tbs dijon mustard
  • pinch red pepper flakes
  • salt and pepper

Pulse to a coarse chop in processor or high speed blender.

Wrap-collard greens with center stem cut out. Each leaf make 2 wraps. Wrap spoonful of filling with sunflower sprouts, veggie strips (celery, carrot, scallions, cucumber, daikon radish, etc, tomatoes, avocado ( any of your preferences.

Mustard Aoli

  • 1/2 zucchini
  • 1 garlic clove
  • fresh herbs ( I like dill, but you can use rosemary, thyme, tarragon, whatever you like
  • 2 tsp dijon mustard
  • salt and pepper
  • 2-3 Tbs cold pressed extra virgin olive oil, drizzle into blender until sauce flows freely and liquefies

Place on side or inside wrap

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