A Daily Routine

As any long time dieter, knows: DIETS DON’T WORK! Not long term anyway. Yes you might lose a few pounds, but if you don’t change your habits, you will gain it back and more.

That is why this is not a diet. It is a lifestyle. and if you are going to change your lifestyle the first thing to do is develop new habits. The foundation and number one habit of this lifestyle is your daily green juice.

Lacinato Kale, Celery, Carrots, Lemon

This one isn’t only delicious, it is easy and affordable.

This recipe makes 28 to 32 ounces of luscious green juice for $2.75    

Recipe:

5 oz kale

1 lb carrots

1 lb celery

1 small lemon

Juice, strain and enjoy the high vibrations of this elixer